1hr Pregnancy Massage
Health Fund Approved
Service Description
### Pregnancy Massage (Side-Lying Position) Our pregnancy massage is designed to support comfort, relaxation and musculoskeletal balance throughout all stages of pregnancy, using a safe and effective side-lying treatment position. Side-lying allows us to fully support your body with pillows and positioning while ensuring both mum and baby are comfortable throughout the session. In this position, we are able to treat the entire body effectively, including the back, neck, shoulders, hips, legs and feet. The only area we are unable to directly treat is the hip flexors through the abdomen, however this is not required during pregnancy as the baby naturally occupies this space. We do require that clients are at least 12 weeks pregnant before receiving pregnancy massage, as the first trimester (weeks 1–12) is a time of significant physiological change as the body supports early pregnancy development, including hormonal shifts, placenta formation and adaptation to growing demands. From 12 weeks onwards, massage is generally considered safe and beneficial for most clients. In some cases, earlier treatment may be accepted with clearance or referral from a GP or managing healthcare provider. Pregnancy massage may help to: • Reduce lower back, hip and pelvic discomfort • Relieve neck and shoulder tension • Improve circulation and fluid retention • Support posture changes during pregnancy • Reduce muscle tightness and stress • Improve sleep and relaxation • Support overall wellbeing during pregnancy Every treatment is tailored to your stage of pregnancy, comfort levels and presenting symptoms, with a strong focus on safety, gentle care and nervous system regulation.
Cancellation Policy
Payment, Bookings and Cancellations □ I understand full payment fee is required on the day of consultation. □ I understand that at least two hours’ notice needs to be given prior to making an appointment. □ If I cancel my appointment on the same day it is scheduled I will be charged a $30 Cancellation fee. The cancellation policy is in place to make sure appointments are kept available for others who need them and that you respect the therapists time. □ If I fail to show up or cancel within an hour of my appointment, I will be charged the full (100%) appointment fee. Please understand that this is the therapists full-time job, and they rely on their appointments to support themselves. Cancelling within an hour or not showing up leaves the therapists out of pocket with not enough time to fill that spot. □ I appreciate that sometimes life can be unpredictable and short notice may be unavoidable, in such cases in situations out of client’s control, this policy will be advised and considered individually. □ I understand that if I have any contagious condition, explicitly cold or flu, I will give the therapist as much notice as possible. If I arrive to my appointment with any sign of sickness my appointment will be rescheduled, and I will be sent home.
Contact Details
Mind to Muscle Remedial Massage, 24 Durgadin Drive, Albion Park Rail NSW, Australia