Janette Ambs
  • Remedial Massage Therapist


Janette Ambs is a Remedial Massage Therapist of Mind to Muscle Remedial Massage, a successful and professional business that gives clients value, quality service and tailored treatments specific to their needs.


Janette previously worked within a multidisciplinary team at Necessity Health treating a wide variety of conditions being able to consult with the other health professionals. She has been trained by their head Osteopath on mobilisation and myofascial release techniques. This makes her a highly diverse and experienced practitioner who is passionate about what she does. Janette has also had four years of experience working with several NRL teams (including the Dragons, Sharks, Roosters and Rabbitohs), referees and other sporting teams, cycling and corporate events. A major highlight was working with the Australian, Men’s and Women’s Rugby League Teams, international Rugby League Teams and being Game Day Therapist for the NZ’s Kiwi Ferns in October 2019.

Prior to Remedial Massage, Janette has had experience working in a secretarial / administrative capacity, her last position in this role was working for both the Haemophilia Centre at Royal Prince Alfred Hospital and for the Haemophilia Foundation of Australia.

Outside of Mind to Muscle Remedial Massage, Janette enjoys spending time with, family, friends, gardening, listening to music and reading. Janette is passionate about snow skiing, horse riding, hiking and enjoys getting out to her family’s country property where she enjoys trail bike riding and catching yabbies’ (crayfish). Janette is a mother to three young adults. She has a wholistic approach to life and does her best to limit her footprint on the world.

Her favourite quote is: "Life isn’t about how to survive the storm, it’s about learning to dance in the rain."


2015-2016 Diploma of Remedial Massage, (Graduate in January                                   

2017) - Won Student Scholarship in 2015

2016 - Aromatherapy Certificate 4 - TAFE Shellharbour

2016 - Aqua Aerobics Instructor’s Course - TAFE Shellharbour

2018 - Myofascial Release - Upper body - Walt Fritz

2018 - Annual Soft Tissue Therapy Conference - Kirrawee NSW

2019 - Hip Protocol - Stuart Hinds - Corrimal NSW


 Volunteer Activities


Janette has massaged athletes at the following events:


2015 - Wollongong Triathlon Festival - March - Wollongong

2015 - Iron Man Challenge Triathlon - May - Port Macquarie

2015 - MS Sydney to Gong - November - Wollongong

2016 - Wollongong Triathlon Festival - March - Wollongong

2016 - Iron Man Challenge Triathlon - May - Port Macquarie

2016 - Ride by the Lake - May - Koonawarra

2016 - Events Destination - Rotary - Kiama

2016 - Huskisson Triathlon – October - Huskisson

2016 - MS Sydney to Gong - November - Wollongong